Tonight

It is 8 pm here, Happy Canada's Day by the way! I did the workout (three or four different ones for one min each) and I m soo exhausted, burned out, kinda sore (not bad) and I had to keep reminding me it s so worth it and stick to it no matter what!!

For the day meals, I know it s not good but at least I tried.. a bagel(wheat), four pieces of carrots, a bowl of cereal(a bit of milk but no SUGAR), 5 glasses of water a day(so far) and dinnertime had veggies(red and green peppers with carrots) cooked on bbq along with steak. that was at 5 pm and I m not that hungry but I think should have a small snack. Continue with water. A cup of tea.

Good nite!

Midday workout

Well, right now it s 250 pm.. I did work out (two different ones ) earlier this afternoon.. I can feel intense in my body and broke out in sweat a bit.. Two glasses of water so far.. after the morning workout, I went for a ride with Marc and drank two cups of coffee so it is getting better now, telling myself to drink water and eat 5 small meals a day which it is hard to do!!

I know I will be working out tonight this time it will be jazz dance workout. I love to dance so it is perfect for me to do that!! LOL..

OH MY GOD!

Today is the first day of workout and oh my god! AM I OUT OF SHAPE!! BUT I broke out in sweat so that s a good sign, isnt it??!!
So far I did four different workouts for one min per workout. Will do again tonight after my daughter goes to bed..
BUT, I probably will do a bit of workout in old fashion way..to keep it up and stick to it.. and drink PLENTLY of water today and I ve only had first cup of coffee and second will be my last for today so I can cut back on coffee and start drinking water. I know I will be walking alot since I ve always do that anyways.
Wish me luck!