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I am sweating alot today, using dance mat that s hooked to t.v and it is so much fun and tiring a bit for my legs but it is great workout!!! I love it!!
I ve made up food charts to write down on what I ate for the day like Breakfast, snack, lunch, snack, dinner and snack.. sound good.. I also made up chart for date and weight in so I can weight in every week to see I am doing and the process too.
Today is the third day of workout.. my body is slowly adapting to develope the muscles now and the most pain and sore are in my legs muscles but today was better than yesturday.. I m toughing it out.
So far so good for me today. I seems kind of cant stop working out.. I guess it s because I only do when Rylie s napping. LOL
Thursday, July 3, 2008
wow
Posted by Marc/Kerri-Anne at 9:56 AM
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