I ve had two days of being stiffed from yardwork and am feeling alot better today with much less stiffed!! My GOSH! How I missed workout and kinda fell out of it so I pushed myself back into it.. so I did the work out yesturday a bit and a bit more today.. I am still at 174 lbs.. ggrrrr.. and kinda hungry but is under control.. eating right foods, still..
Yesturday and the day before, I was supposed to go for walk but it was wayy too humid for me and Rylie, so hoping we ll go for walk today.. usually for 30 mins walk, and it is sunny out.
I havent bothered eat fat or high calories lately.. I just make sure I have enough calories a day for me on daily basis, even I checked the calories and i KNOW it is not over my calories because I eat fibre pretty much these days.
Thursday, July 10, 2008
Kinda back into routine...
Posted by Marc/Kerri-Anne at 5:37 AM
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